Emotional Truth.

Spiritual Depth.

No Pretending.

My Mission is to Shine a Light on the Emotional Healing & Freedom found in Christ

By Illuminating Christ-Centered Healthy Emotions and

Relationships and Steps to

Heal the Emotional Blocks that Get in the Way,

so You can Live Renewed

I am an Emotional Wellness &

Mental Health Expert with a

Background as a Trauma Therapist

and Passionate about all Aspects of Emotions,

the Mind, the Role of the Nervous System, and

The Bible's Insights

Speaking and Writing

From my testimony to perfectionism to boundaries to the Samaritan woman's shame and more . . .

I use stories, analogies, and humor to guide your audience through the pain, to the understanding, and wrap up with the healing steps from my simple, proven R.E.N.E.W. method (see Coaching for more).

Guest on Podcasts and at Events, Create & Lead Masterclasses, Author Articles, and Collaborations.

Let's Work Together!

TM

Coaching

Self-aware sensitive, intuitive women are guided to rebuild trust, security, and emotional safety through my step-by-step R.E.N.E.W. method (see Coaching for more).

We dive deep to identify and shift the more rooted emotional patterns that keep you stuck--my specialty--so change is lasting.

TM

See My YouTube Channel

Get My FREE eBook

Coaching

Sherry's Story

Adult Child of an Alcoholic

I grew up in an unstable home so learned insecurity, anxiety, and fear--my emotional blocks--& had no idea of who I was. My parents were physically there but not emotionally present.

College Drop Out

I only went to college right after HS because it was expected of me and I didn't know what else to do. I failed out of college. My emotional blocks & a not so healthy relationship were big contributors.

Unhealthy Marriage

I married that man from college because, again, I didn't know what else to do. We had ups and drama; the latter becoming the norm. I stayed in that for almost 30 years before it ended.

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Christ Took Hold,
Passion Ignited

At 38 years old, Christ transformed my life, and began to show me how deeply He authentically loves me for who I truly am.

To save our marriage, my husband and I did couple's counseling. I loved it & thrived. Christ used this to ignite a passion in me to become a therapist and devote the rest of my life to encouraging and healing the lost, particularly women.

Back to College, Became a Trauma Therapist

With Christ, I returned to college in my late 40s. I finished my BA in Psychology and earned an MS in Pastoral Counseling & Community Mental Health. I loved all of it.

For over 10 years, I was a trauma Licensed Therapist. I devoted myself to 1000s of hours with clients, intensive & advanced education, and training new therapists. I gave it up to reach even more hurting women as a Coach, Speaker, & Writer.